Seafood

Creamy Tuscan Garlic Shrimp

Juicy shrimp simmered in a velvety garlic-Parmesan cream sauce with tender spinach and sun-dried tomatoes. Rich, savory, and restaurant-worthy, this easy keto dinner delivers big flavor in about 25 minutes.

Creamy Tuscan Garlic Shrimp
Prep 10 minCook 15 minServes 47g net carbs

Ingredients

How to Make It

  1. Pat the shrimp dry with paper towels. Season with kosher salt, black pepper, and smoked paprika.
  2. Heat the olive oil and 1 tablespoon butter in a large skillet over medium-high heat.
  3. Add the shrimp in a single layer and cook for about 1–2 minutes per side, just until pink and opaque. Transfer the shrimp to a plate so it doesn't overcook.
  4. Reduce the heat to medium. Add the remaining tablespoon of butter, garlic, and sun-dried tomatoes. Cook for about 1 minute, stirring frequently.
  5. Pour in the heavy cream. Add the Italian seasoning and red pepper flakes, then bring the sauce to a gentle simmer for 2–3 minutes.
  6. Reduce the heat to low and gradually stir in the Parmesan until melted and the sauce is smooth and creamy.
  7. Add the spinach and stir until just wilted.
  8. Return the shrimp and any juices to the skillet. Gently toss everything together and cook for about 1 minute—only long enough to warm the shrimp through.
  9. Taste and adjust the salt and black pepper. Finish with fresh parsley and a little extra Parmesan if desired.

💗 That Keto Chick Tip

That Keto Chick Tip: Shrimp cook fast! Take them out of the skillet as soon as they're pink and opaque, then add them back at the very end. That's the secret to tender, juicy shrimp instead of rubbery shrimp.
Serving Idea: Spoon it over zucchini noodles or cauliflower rice, or serve it alongside roasted asparagus or broccoli. And don't leave that creamy sauce behind!

Printable Recipe

Creamy Tuscan Garlic Shrimp

Ingredients

Instructions

  1. Pat the shrimp dry with paper towels. Season with kosher salt, black pepper, and smoked paprika.
  2. Heat the olive oil and 1 tablespoon butter in a large skillet over medium-high heat.
  3. Add the shrimp in a single layer and cook for about 1–2 minutes per side, just until pink and opaque. Transfer the shrimp to a plate so it doesn't overcook.
  4. Reduce the heat to medium. Add the remaining tablespoon of butter, garlic, and sun-dried tomatoes. Cook for about 1 minute, stirring frequently.
  5. Pour in the heavy cream. Add the Italian seasoning and red pepper flakes, then bring the sauce to a gentle simmer for 2–3 minutes.
  6. Reduce the heat to low and gradually stir in the Parmesan until melted and the sauce is smooth and creamy.
  7. Add the spinach and stir until just wilted.
  8. Return the shrimp and any juices to the skillet. Gently toss everything together and cook for about 1 minute—only long enough to warm the shrimp through.
  9. Taste and adjust the salt and black pepper. Finish with fresh parsley and a little extra Parmesan if desired.

Nutrition

Calories: 565 · Fat: 43g · Protein: 39g · Total Carbs: 9g · Fiber: 2g · Net Carbs: 7g

Nutrition information is an estimate and may vary based on ingredients and brands used.