Beef

Garlic Butter Steak Bites with Creamy Parmesan Sauce

Tender, juicy steak bites seared until beautifully browned, tossed in garlicky butter, then finished in a rich Parmesan cream sauce. Big steakhouse flavor with very few carbs—exactly the kind of comfort food that belongs in the That Keto Chick kitchen.

Garlic Butter Steak Bites with Creamy Parmesan Sauce
Prep 10 minCook 20 minServes 46g net carbs

Ingredients

How to Make It

  1. Pat the steak cubes very dry with paper towels. Season with salt, black pepper, and smoked paprika.
  2. Heat a large skillet over medium-high to high heat. Add the olive oil and 1 tablespoon butter.
  3. Add the steak in a single layer without overcrowding the pan. Sear for about 2 minutes without moving it, then turn and cook another 1–2 minutes. Work in batches if necessary. Transfer the browned steak to a plate.
  4. Reduce the heat to medium. Add the remaining 2 tablespoons butter and garlic. Cook for about 30 seconds, just until fragrant.
  5. Pour in the heavy cream and stir, scraping the browned bits from the bottom of the skillet. Add Italian seasoning and red pepper flakes.
  6. Let the cream gently simmer for 2–3 minutes. Reduce the heat to low and gradually stir in the Parmesan until melted and smooth.
  7. Return the steak and any juices to the skillet. Toss in the Parmesan sauce and cook for another 1–2 minutes, just until the steak is warmed through. Don't overcook it.
  8. Taste and adjust the salt and pepper. Finish with fresh parsley and serve immediately.

💗 That Keto Chick Tip

Get that skillet hot before adding the steak, and don't crowd it. We want a deep brown sear—not steamed steak. Also, freshly grated Parmesan melts much more smoothly than the pre-shredded kind.

Serving idea: This would be excellent over buttery cauliflower mash, roasted broccoli, asparagus, or zucchini noodles.

Printable Recipe

Garlic Butter Steak Bites with Creamy Parmesan Sauce

Ingredients

Instructions

  1. Pat the steak cubes very dry with paper towels. Season with salt, black pepper, and smoked paprika.
  2. Heat a large skillet over medium-high to high heat. Add the olive oil and 1 tablespoon butter.
  3. Add the steak in a single layer without overcrowding the pan. Sear for about 2 minutes without moving it, then turn and cook another 1–2 minutes. Work in batches if necessary. Transfer the browned steak to a plate.
  4. Reduce the heat to medium. Add the remaining 2 tablespoons butter and garlic. Cook for about 30 seconds, just until fragrant.
  5. Pour in the heavy cream and stir, scraping the browned bits from the bottom of the skillet. Add Italian seasoning and red pepper flakes.
  6. Let the cream gently simmer for 2–3 minutes. Reduce the heat to low and gradually stir in the Parmesan until melted and smooth.
  7. Return the steak and any juices to the skillet. Toss in the Parmesan sauce and cook for another 1–2 minutes, just until the steak is warmed through. Don't overcook it.
  8. Taste and adjust the salt and pepper. Finish with fresh parsley and serve immediately.

Nutrition

Calories: 650 · Fat: 52g · Protein: 42g · Total Carbs: 6g · Fiber: 0g · Net Carbs: 6g

Nutrition information is an estimate and may vary based on ingredients and brands used.